In the Quran, Allah says in Surah Al-Baqarah (2:183): “O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous.” This verse illustrates that fasting is ordained upon believers to help them attain righteousness and develop Taqwa. By abstaining from food, drink, and other lawful indulgences during the daylight hours of Ramadan, Muslims learn self-discipline and self-control, which are essential aspects of Taqwa.

Furthermore, the Prophet Muhammad (peace be upon him) elucidated the significance of fasting in attaining Taqwa through his sayings. He said, “Whoever does not give up false statements (i.e., telling lies), evil deeds, and speaking bad words to others, Allah is not in need of his (fasting) leaving his food and drink” (Bukhari). This Hadith emphasises that fasting goes beyond refraining from physical nourishment; it entails abstaining from all forms of sinful behaviour, including lying, backbiting, and gossiping, to attain true Taqwa.

Moreover, the Prophet Muhammad (peace be upon him) highlighted the importance of controlling one’s desires while fasting. He said, “When any one of you is observing fast, he should neither indulge in obscene language nor should he raise his voice; and if anyone reviles him or tries to quarrel with him, he should say: ‘I am observing fast’” (Muslim). This Hadith underscores the significance of maintaining patience, forbearance, and humility while fasting, qualities that are integral to the development of Taqwa.

In conclusion, fasting in Islam serves as a profound means of attaining Taqwa by fostering self-discipline, righteousness, and spiritual growth. Through abstaining from food, drink, and sinful behaviour during the prescribed times, Muslims strive to attain a higher level of consciousness and awareness of Allah’s presence in their lives. As they cultivate Taqwa through fasting, they are better equipped to navigate life’s challenges with patience, piety, and steadfastness.